Well after a week of stumbling around the machine and not finding the motor. I figured I was the one to make it go.
I don't have the instructions. How hard can it be?
I pulled the pulley cable thingies; that weren't so bad, so I did it a few times and was soon sweating and getting lightheaded.
So I turned around and used the wing bar with my legs and had the same result, puffing, sweating and lightheadedness.
The machine was at its lowest setting.
After much rest, I think I am ready to do more than two reps for the two exercises.
At this rate, I'll soon be fit. Woo-hoo.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment